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	<title>Comments on: The Great Flow Giveaway</title>
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		<title>By: Eva</title>
		<link>http://www.exlibrisbitsy.com/memes/the-great-flow-giveaway/#comment-112</link>
		<dc:creator>Eva</dc:creator>
		<pubDate>Fri, 12 Mar 2010 13:36:52 +0000</pubDate>
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		<description>What a helpful post! The first day or two of my period is incredibly painful (if I don&#039;t keep taking pain pills, I can&#039;t walk).  I live by my heating pads, but I haven&#039;t tried the calcium before!

I read a book by a midwife about labour, and she mentioned that making high-pitched noises doesn&#039;t help but making low-pitched noises does.  So for the past couple of months, if I&#039;m alone, I&#039;ll keep up a kind of low hum, and I&#039;ve found it to be much more effective than I&#039;d have expected it too.

Also, I recently switched from tampons to a menstrual cup, and it&#039;s so much comfier for me!</description>
		<content:encoded><![CDATA[<p>What a helpful post! The first day or two of my period is incredibly painful (if I don&#8217;t keep taking pain pills, I can&#8217;t walk).  I live by my heating pads, but I haven&#8217;t tried the calcium before!</p>
<p>I read a book by a midwife about labour, and she mentioned that making high-pitched noises doesn&#8217;t help but making low-pitched noises does.  So for the past couple of months, if I&#8217;m alone, I&#8217;ll keep up a kind of low hum, and I&#8217;ve found it to be much more effective than I&#8217;d have expected it too.</p>
<p>Also, I recently switched from tampons to a menstrual cup, and it&#8217;s so much comfier for me!</p>
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		<title>By: Bitsy</title>
		<link>http://www.exlibrisbitsy.com/memes/the-great-flow-giveaway/#comment-113</link>
		<dc:creator>Bitsy</dc:creator>
		<pubDate>Fri, 12 Mar 2010 07:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://fabula.exlibrisbitsy.com/?p=1222#comment-113</guid>
		<description>You know, now that I think about it my cat likes to lay across my middle over top of the heat pad during the worst of the pain. I let him, but always assumed he was just after the heat. Normally he is very sensitive if we are in pain and wants to offer comfort (if you show him a cut he will lick it very gently). But a purring cat and a low hum deep in your chest would both offer the same thing, a low vibration. Maybe that helps loosen muscles?

I&#039;ve tried menstrual cups, and it didn&#039;t end up working out for me. I think my flow is too heavy or something, I found it unnecessarily messy. It was surprisingly comfortable though, if I got as good at inserting those as I do tampons might even be better. But, for me, my flow might just be too heavy for it. I normally go through something like 4-5 tampons during my one day.</description>
		<content:encoded><![CDATA[<p>You know, now that I think about it my cat likes to lay across my middle over top of the heat pad during the worst of the pain. I let him, but always assumed he was just after the heat. Normally he is very sensitive if we are in pain and wants to offer comfort (if you show him a cut he will lick it very gently). But a purring cat and a low hum deep in your chest would both offer the same thing, a low vibration. Maybe that helps loosen muscles?</p>
<p>I&#8217;ve tried menstrual cups, and it didn&#8217;t end up working out for me. I think my flow is too heavy or something, I found it unnecessarily messy. It was surprisingly comfortable though, if I got as good at inserting those as I do tampons might even be better. But, for me, my flow might just be too heavy for it. I normally go through something like 4-5 tampons during my one day.</p>
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